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SWEAT | BBG | KAYLA ITSINES

A group for everyone doing the SWEAT program by Kayla Itsines, check in with the others, keep yourself motivated and exchange with others on the same journey!

Owner: PiqueabooLeaders: PiqueabooCreated on June 12, 201781 membersPrivacy: Public

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Important stuff will go here one day.

Discussions

Daily Check In Thread
Check in here if you've completed any of the workouts!
App vs books
Hi. I was wondering if anyone had the app and how they found it in comparison to the books. Is it worth it?
What are you doing for LISS?
Wanted to check in with other BBG girls on what they're doing for LISS? I've been doing walks around a local park - it's about a half mile to the park (uphill), and a half mile loop (uphill and downhill parts), and then obviously a half mile back (downhill), so what I like to do is walk there, around the loop 4 times, and…
How do y'all track BBG on MFP?
Hey! I'm brand new to MFP but I couldn't find a place to track BBG, I added it via "interval training-general" for 28 mins. Anyone else track it differently? So glad to see there is a BBG group :)

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