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Pushing Forward

This is for anyone!! If you need a challenge group to help keep you accountable, support your peers and keep you pushing forward, then this is a group for you. We'll start on Monday Aug 28th, you can do any program you'd like. Check in daily and let us know how you did. If you find this group after the 28th, no worries, we're all doing our own type of workout so jump on board at any time!

Owner: intotennisLeaders: intotennisCreated on August 16, 201722 membersPrivacy: Public

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Getting started!
Good Morning MFP! In a few days we will begin our "Pushing Forward" challenge. Each day at check in, plz tell us the following: 1) What type of exercise you did & how did it go. 2) How was your nutrition for the day and any suggestions to offer. 3) Make a positive comment to the previous post of yours. We'll have a little…
Introduction!!!
Hello all, Please take a moment to tell us a little bit about yourself. Maybe goals, what type of workout do you love/hate. Welcome to the group!!! smiley:

Posts

Daily check in
The group will start on Aug 28th! I'm 59 (yikes) and have success with P90X, got into the best shape of my life. You know the story, life gets in the way, lol I love food and wine so keeping the P90X extreme wasn't for me. I play tennis 4 to 5 times a week but, I want some strength training to get into better shape. I'll…

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