We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Warrior Diet

This group would be anyone who is currently on or looking to try or looking to learn about the Warrior Diet (intermediate/intermittent fasting). Share progress, meals, ideas, workouts and all other related to this rigorous form of discipline.

Owner: NotYourClubLeaders: NotYourClubCreated on August 20, 201718 membersPrivacy: Public

Join

Announcements

Important stuff will go here one day.

Discussions

New to the Group Not new to the concept
I just wanted to take a moment and find out if this group is still active, there is not a lot of discussion going on. I have been participating in eating one meal a day since September 2017. I enjoy the freedom of not having to plan food all day as I am a chronic binger. I enjoy a bullet coffee at 3pm as I find this wards…
What is the Warrior Diet?
Intro Much like the Paleo Diet, the Warrior Diet is based around theories about how our ancestors used to eat – more specifically, ancient warrior societies, like the Spartans and Romans. The 2 different ‘phases’ of the diet – the ‘fasting’ phase and the ‘feeding’ phase – are supposedly based around the human nervous…

Upcoming Events

Aw snap, no events are coming up.

Members

All Members