EOOD - Exercise Out Of Depression

/r/eood is a subreddit on reddit.com for those who suffer from any mental health problems, promoting the importance of fitness for your physical and psychological well being.

Over at EOOD you will find a few things:

• A friendly and supportive environment
• Exercise tips and advice
• Somewhere to discuss fitness & mental health
• A place to discuss opinions, share articles and learn

Join this group to discuss nutrition, make friends on MyFitnessPal and share goals.

Check out EOOD on reddit.