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Over 40 and trying to loose 60 pounds in a year
Hello,
I decided it is time to take the loosing weight seriously, since I have been postponing it or make any excuse for not eating healthy and not exercising. I have a constant battle with myself with regard to diets and exercises, which lead me to gain more and more weight. I know I'm not a lone in this battle and decided to make this group in case some of you want to join me in this life changing challenge that I have set for myself.
I noticed I do better with support of other people and accountability of my goals. If any of you join, that will be great.
Have a great time and wish you a successful results.
I decided it is time to take the loosing weight seriously, since I have been postponing it or make any excuse for not eating healthy and not exercising. I have a constant battle with myself with regard to diets and exercises, which lead me to gain more and more weight. I know I'm not a lone in this battle and decided to make this group in case some of you want to join me in this life changing challenge that I have set for myself.
I noticed I do better with support of other people and accountability of my goals. If any of you join, that will be great.
Have a great time and wish you a successful results.
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