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Over 40 and trying to loose 60 pounds in a year
Over 40 and trying to loose 60 pounds in a year
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Strategy?
fanatheart
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24
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January 2018
edited November 2024
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So, I'm over 40 and looking to lose 100 lbs this year.
My strategy? A combination of lower-carb diet (it keeps me away from my biggest temptations) and strength training, augmented with a Fitbit goal per day.
What's your strategy?
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