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Happy New Rear 2018

Your center for nutritional guidance during the Happy New Rear Challenge! This way the Bodies in Motion Health Coach can keep you updated on weekly challenges and provide assistance as you work towards your Happy New Rear!

Owner: sineadrandersonLeaders: sineadrandersonCreated on January 9, 201818 membersPrivacy: Public

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First Check-In
The first check-in is one week from today! It will be on Feb 8, and we will take InBody measurements (which you've been doing along the way), and run through the same fitness testing we did on opening night of the challenge. Come ready to work, and to be amazed by how you've progressed!

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1/29-2/2
Hey Folks! Just wanted to hit on some common things I saw throughout the week in food logs. - KEEP TRACKING YOUR FOOD. I know it's sort of a pain and it takes time that no one has, but it is SO HELPFUL. It keeps you on track, and if you come to any of us with a question, we have a really critical resource to help us give…

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