Hi all, I've done 3 rounds of P90X but this is my first time hitting up P90X2 and I am so excited. I took a break from P90X to concentrate on Insanity and lose that stubborn belly fat and lower my bf % but am glad to be back hitting the weights. Would love some more P90X friends so send me a message. Thanks Paul
My name is Alan. I am an Independent Team BeachBody Coach. I am also a licensed massage therapist. I am a graduate of P90X (2 times). And I am currently doing a hybrid of P90X and P90X+ I don't want to lose any more weight. Just fat. Ya know, for the 6-pack I supposedly have. My current diet is 2500 + workout calories.…
Who is in Phase 2? I'm on my second week of Phase 2. The jury is still out. Of course, Chest, Back and Balance is brutal because it is push up and pull up city. Plyocide is...well...you know!! :smile: Arms and Shoulders was good, but totally manageable. Base and Back was pretty good - although I noticed that a lot of the…
A place to post before and after information and pictures if you like.
Spent the other day reading the Fitness guide and the Diet guide. I love the fact that they finally built in flexibility to the training schedule. 3-6 weeks per phase. Make your own recovery days. That sort of thing. I think part of the drawback to the original program (especially for beginners) was the feeling of rigidity…
