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100+ lbs... Easy Peasy.

This group is for those men and women who have 100+ lbs to lose in their fitness journey. We know the desire, the struggles, and we look forward to both little and big achievements. Share your tips, recipes, exercise routines and workouts, and more importantly your struggles - this group is your support.

Owner: ramineLeaders: ramineCreated on February 19, 201843 membersPrivacy: Public

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Announcements

Welcome!
Welcome to 100+ lbs...Easy Peasy! Please share your recipes, tips, workouts, struggles, etc. in this group. Be kind to one another. As with all exercise programs, please consult a doctor before starting anything. This is a peer support group and all posts should be taken at your own risk.

Discussions

What is your goal?
What gets you moving?
I have a fit bit. I have set my minimum standard at 7500 steps a day. It is not easy but being able to see your progress and adjust your habits to meet a goal is valuable. I walk at least three times a week with a friend and those days are usually exceed my goal. Other days I might have to pace back-and-forth in my room…
April Check In
Total Loss 3.6 - Down 3.6, (243.4 - 239.8) 1st check in
March Check-In
How are you doing with your goals? Is there anything we can do as a community to help you?

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