Announcements
Important stuff will go here one day.
Discussions
Seems like this group has gone dormant
I have been posted for the last few weeks but don't see anybody else active. If anyone new comes here and is looking for support and fellowship please reach out and friend me. JG5197148 as of 2019-08-13 I am 6-8 months pre-op and am making lifestyle changes in preparation. Take care all. Jen
Bubbly Stuff
For those of you post surgery is soda truly a no-no? I drink a *kitten* ton of bubbly water which has actually helped me with food cravings and stay hydrated, I am just curious with other peoples experience. Thanks, I hope everyone is having a day full of success and positivity and self-compassion. <3
JG5197148
Hello I am new to the group. I am in a bariatric program in Alberta. Probably about 7-9 months away from surgery still. Working hard on lifestyle changes now. Would love to get connected with more folks on fitnesspal for fellowship, inspiration and support. Please add me as a friend. Off to the gym. Jen
goals in my fitness pal
The nutritionist has suggested 1500 calories, 60 g protein, 90 g carb, 15g fat. When I put the macros in the goals here - it changes the calories to about 1100 What to do?
Checking in - how's it going?
Just checking in with everyone to see how the journey is going. It's been a week since I joined the group. I've logged my food every day. I can't say that I have managed to stay within my calorie goal every day, but I have definitely tried! I've been to the gym four times this week. My goal was 5, but somehow I just…
Pre Surgery :)
Hello, I am pre Sleeve. I am in my 3 month nutritional/weight monitoring phase. Im trying to lose weight as I go because I have a California Vacation before my surgery will be scheduled. I have had so many thoughts about doing this surgery and not doing it.. Then I remember that the struggle is not going to go away without…
