Heyyy, Do any of you want to join me with a weekly weigh-in? Thinking Friday mornings as it gets you thinking about your goals before the weekend. Just copy & paste the following each Friday morning to join in. Ultimate Goal Weight: Starting Weight: Last Week’s Weight: Last Week’s Goal: Current Weight: Next Week’s Goal:
Hello! I am turning 30 in about 5 months and made a promise to myself to take better care of myself, mentally and physically. I'm hoping to lose 20-30 pounds before the big day so when I look in the mirror when I turn the big 3-0 I'm not disappointed in what I see. I have a big challenge ahead of me but I'm looking forward…
I love looking for new workouts on Pinterest and found a couple 30 day challenges that I'm going to combine, so it becomes a full body workout. Excited to start and see where I'll end up in 30 days. I'll keep updating as the month passes.
I also started out wanting to loose 50 pounds on March 13th. Since then I have lost 23 pounds and feel great. I have changed my goal, and want to loose more. So, by November 1st, I plan to loose 50 more pounds. No carbs, swimming, walking has been working for me.
