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Trinidad and Tobago Fitness

This group has been created for persons living in Trinidad and Tobago to support each other. Share menus, workouts and tips.

Owner: AthenaLolitaLeaders: AthenaLolitaCreated on March 5, 201314 membersPrivacy: Public

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Discussions

New to MFP
Hello, I'm new to MFP. How active is this group, and what can I do to contribute to the support it provides?
How do you deal with calorie counting local food!
Anyone else out there having this problem of calorie counting local food? Normaly I check what I think may be equivalant and hope my calories are not too off. HELP if you have a better method.
What is the best gym in Trinidad?
Okay so as far as I know there are about 4 gyms in the Chaguanas I am not in a gym. The rates are about $250 and up one is over $300 per month. What do you think about our local gyms? Are they worth the money? Do you choose to just workout at home or are you gym'n it?

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