simple challenges

This is for the ones who can't keep up with big challenges and want to keep it simple. One realistic wight loss challenge a week. Keep it small and simple.

Owner: judy0004Leaders: judy0004Created on March 7, 20133 membersPrivacy: Public

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Challenge #2
Say no to one carb item a day. Instead of a hamburger bun, try half a bun. Maybe you won't have a cookie one day. Just one carb item each day. Good luck!!!!!!!!!
First Challenge
It's Wednesday today, so I guess challenges will run from Wednesday to Tuesday each week. This week's challenge: Log in you food diary daily and stay within +/- 200 calories. Join me!!!!

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