simple challenges

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First Challenge

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judy0004
judy0004 Posts: 25 Member
in Social Groups
It's Wednesday today, so I guess challenges will run from Wednesday to Tuesday each week.
This week's challenge: Log in you food diary daily and stay within +/- 200 calories.
Join me!!!!

Replies

  • ksmyth555
    ksmyth555 Posts: 13 Member
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    I came a little late to this challenge but i've been doing good so far this week! How about you?
  • judy0004
    judy0004 Posts: 25 Member
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    How'd you do??

    I did it for 5 out of 7 days. That's better than I thought I'd do. I read a great article about gaining success from just the smallest change at a time. So even one day at your calories is better than none. I'd do one day challenges, but I know I'd never keep up with it.

    Send any ideas you have for future challenges.
    Good luck on the next one!

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