Sometimes shopping for meal prep cannbe ridiculous. But, today, I went to St. Lawrence Market and found an awesome bulk store. It is also nice that I don't have to rely on Loblaws. I am trying to limit my spend at the big grocery stores. So, this was great today.
Dudes, I've gain 7 pounds since June (I blame the World Cup, The Napa Valley, ajd vacations) I'm gonna lose it with the Challenge
Oh man, I loaded 7 pounds on since June and also lost muscle - or converted it to more fat or whatever. Anyway, I don't need to do much more than drop those 7 pounds and increase my muscle. Wish me luck!
