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The Spartacus Workout

This group is only for Men or Women who are starting or restarting The Spartacus Workout! We love for you to share your success stories with these programs.

Owner: LittleMissMarie87Leaders: LittleMissMarie87Created on March 17, 20138 membersPrivacy: Public

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Spartacus and Running
I'm currently on week 9 of a Spartacus, running and upper body workout program. I rotate the 4 Spartacus workout's (1.0, 2.0, 2012 and Triple Set) each week on Monday's and Wednesday's. I run on Tuesday, Thursday and Saturday. Fridays I do a quick upper body workout only to save my legs for my long run on Saturday.…
Where can I buy these DVDs?!
You can buy these DVDs @ Women'sHealth website. Here is the Link : http://www.spartacusforwomen.com/spartacusforwomen/index?keycode=226211&cm_mmc=whcom-_-edit-_-SpartacusForWomenDVD -There is The 30-Minute Total Body Blitz (Two DVDs In one) - And my favorite AB Attack! (One DVD) If you want to see the article from Women's…
Day 1 for me!
I'm really excited for this program! I'll be posting my before and after photos at the end. :) Has anyone started the workout? Or finished? Tell us your story!! :D

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