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Hot mamas: post partum fitness and healthy weight loss

For anyone looking to get fit and healthy after welcoming baby. Let’s chat about our fitness journey but also about these crazy little people who now run our lives!

Owner: kimba516Leaders: kimba516Created on December 11, 201833 membersPrivacy: Public

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Introduce yourself! :)
Hi all, I am a 4th-time mom, just welcomed my daughter on November 1st. Looking to get back in shape! I love to run mostly but also bike, swim and enjoy a good spin class. I am breastfeeding so the weight loss needs to be slow and steady. Looking forward to connecting!
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Food motivation!
Ladies - I need help! Will power is brilliant through the week, I'm really focused on both workouts and my meal plan but the weekend I fall well off the wagon :disappointed: My husband works shifts so when he's off at the weekend we tend to do what's easiest so we can spend more time together. This weekend I've had pizza,…

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/* * These styles apply ONLY to the header and footer assets. */ .footer { bottom: 0; width: 100%; padding: 10px 0; margin-top: 10px; font-size: 12px; background-color:#ececec; padding: 36px 0; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .footer p { margin-top: 0; margin-bottom:1.5em } .footer p:last-child { margin-bottom:0 } .footer .nav { margin: 0 -10px 1.5em; display: -ms-flexbox; display: flex; -ms-flex-pack: center; justify-content: center; -ms-flex-wrap: wrap; flex-wrap:wrap; list-style-type: none; } .footer .nav > li { padding: 0 6px; margin-bottom: 5px; } .footer .nav > li > a { line-height: 1; color: #0066EE; text-decoration: none; } .footer .nav > li:last-child { border-right:none; } .text-center { text-align: center; }

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