Announcements
Important stuff will go here one day.
Discussions
What Meals have you enjoyed the most?
We are constantly updating our menus and shopping lists for you, however it is good to know which meals are the most popular. Please let us know which you have had the most fun in preparing and the most enjoyment eating! Mark
Share you best recipes with the group!
Although we provide a selection of meals for you each week I am sure you would all benefit from each others experience when it comes to eating in or dinning out. So why not share some of your experiences on what works well and what to avoid with all your peers. I am already aware of good options on the menus at the…
Week One Weigh Ins
What a brilliant night - well done everyone for a great first week. Martin was our biggest loser at 5.5lb with everyone else hitting at least the 3lb mark. Lets take each day as it comes but keep the motivation and weight losses coming. Any please add any hints and tips from last week on best recipes or foods you loved /…
1st meeting
Hi Went to first meeting today...Thank you Becca for explaining the science...no doubt I will be on the phone numerous times over the next week...
