Building Block

Motivating peers to reach their goals, weight loss tips and workouts! great dieting speech!

Owner: moonlightmadness2579Leaders: moonlightmadness2579Created on April 29, 20191 membersPrivacy: Public

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Busting Bowl
It is important for when loosing weight you get all the nutrients you can!! what is recommended? - 1 cup of greens - half cup of starchy carbs - 1 cup of vegetables - 1 cup of protein - some good fats/ spices - some fruit

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Goal setting
Maybe someone would like to share a goal that they have?

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moonlightmadness2579