Busting Bowl
moonlightmadness2579
Posts: 4 Member
It is important for when loosing weight you get all the nutrients you can!!
what is recommended?
- 1 cup of greens
- half cup of starchy carbs
- 1 cup of vegetables
- 1 cup of protein
- some good fats/ spices
- some fruit
what is recommended?
- 1 cup of greens
- half cup of starchy carbs
- 1 cup of vegetables
- 1 cup of protein
- some good fats/ spices
- some fruit
0
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