Saturday nights we cook and we cook to enjoy yummy food without thoughts to macros. But....I still try to stay (roughly) on track. My approach is that I try to log my Saturday dinner before I even it my first meal. That helps me sorta stay within my goals. Thoughts??? Any other tips or tricks to enjoy a weekend splurge but…
Hey! So, you may have seen that we have a new lifestyle challenge coming up at CFMC. I think it’s going to be awesome! But I’m thinking of doing a little “reset” before it starts. I’ve been super obsessed with tracking, macros, calorie deficit, you name it, for too long. In order to get in to a good mindset for this epic…
