Announcements
Important stuff will go here one day.
Discussions
BJJ journey
Hi Guys Would be great to get a little background on your BJJ journey.
Intermittent Fasting
Hello How's the training going? We learned some nice new Chokes this weekend, been struggling a bit with my health (mostly intestine/digestive) issues so been doing an elimination eating plan together with Intermittent Fasting. Already feeling much better! How's everyone doing? What is your nutrition plan and exercise…
Grinding
Just had my first class after a week of not being able to train, it was EPIC.... we are covering half guard now and escaping from that position.... My short legs are loving it :) Was so good to be back on the mat. Preparing to compete later in the year so focus on nutrition and fitness as well as improving my game plan
Meal/recipe sharing
Grilled chicken breast (marinated in lite balsamic vinegrette) on spinach with avocado, tomato, pepperchinis, and kalamata olives with a little lite balsamic vinegrette dressing
Other training?
Does anyone train in any non-combat sport or non-martial arts in addition to BJJ? When, I popped a rib just before Masters Workds in 2017, I started running to try and keep my cardio up and my weight down while I healed up enough to roll. I was never much of a runner, but found that I did enjoy the improved cardio and the…
