Intermittent Fasting

suzanne6094
suzanne6094 Posts: 104 Member
Hello

How's the training going? We learned some nice new Chokes this weekend, been struggling a bit with my health (mostly intestine/digestive) issues so been doing an elimination eating plan together with Intermittent Fasting.

Already feeling much better!

How's everyone doing?

What is your nutrition plan and exercise goals?