Family Wellness Challenge!

Barakats, Nayfehs, and Salamehs working towards a a healthier and happier lifestyle!!

Owner: asalameh09Leaders: asalameh09Created on July 9, 20193 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Discussions

Hi family!
I'm excited to do this with you guys! I'm creating a new diet for myself that's less focused on calories, and more focused on relative percentages of proteins, carbs, abs fats (macros). I'm aiming for 40% protein, 30% carbs and 30% fat. Let me know if you want to try this with me!

Upcoming Events

Aw snap, no events are coming up.

Members

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