Hi family!
susalameh
Posts: 4 Member
I'm excited to do this with you guys!
I'm creating a new diet for myself that's less focused on calories, and more focused on relative percentages of proteins, carbs, abs fats (macros). I'm aiming for 40% protein, 30% carbs and 30% fat.
Let me know if you want to try this with me!
I'm creating a new diet for myself that's less focused on calories, and more focused on relative percentages of proteins, carbs, abs fats (macros). I'm aiming for 40% protein, 30% carbs and 30% fat.
Let me know if you want to try this with me!
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