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30 Days of NO late night snacking

We started a blog on this and moved it into a group. This is for anyone who struggles with snacking at night that leads to overeating your planned amount for the day..please join us in our challenge to do 30 days of no late night snacking!

Owner: sarahlynn333Leaders: sarahlynn333Created on April 4, 20137 membersPrivacy: Public

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Doing Horrible!
I was doing great last week! Went the entire week without eating after supper at all and yesterday I had a huge bowl of cereal before I went to bed and Saturday and Sunday were not good days either! Anyone else struggling or is it just me?
Day 1...
Ok, I'm going to start tonight... I have a terrible habit of raiding the kids' Easter candy after they go to bed. No more food after 9 PM, if I am sincerely hungry I will have something nutritious but not after 9. (Normally we eat dinner at 6:30) My first step / tactic: nice cup of herbal tea instead of a snack. And then I…
Day 2 of no snacking
Tonight will be Day 2 of no snacking at night. Last night was a little difficult, so I stayed in my room and avoided the kitchen until I can get stronger at this. My body is just so used to that nightly snack that it craves it.

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