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    MFP Poly Nesians - People of Oceania & the Pacific

    For all people from across Oceania and the South Pacific: Let's inspire each other through this life changing journey and keep each other focused and positive. Inspire, motivate, challenge and support.



    Owner: Leaders: , , , Created on April 10, 201328 membersPrivacy: Public
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    Posts

    • User: "eag264"

      Communication!

      Hello everyone! I've created this special space for all us Islanders to communiate and share, swap ideas of what's working for each person. I don't see too much traffic on here and I'm saddened by wha…
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      Started by eag264
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    • User: "eag264"

      Welcome! Introduction

      Welcome to MFP Polynesians, People of the Pacific. Introduce yourself, where you hail from, what you're on MFP for, what your goals are, what you have achieved up to date, and anything else that comes…
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      26 comments
      Started by eag264
      Most recent by eag264
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    • User: "eag264"

      Food: everything related to food. Tips, recipes, more

      http://www.myfitnesspal.com/topics/show/652160-50-snacks-under-50 50 SNACKS UNDER 50 calories! Satisfy your sweet tooth 1. 1⁄2 medium apple, baked, topped with 1 Tbsp lowfat yogurt sprinkled with cinn…
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      7 comments
      Started by eag264
      Most recent by eag264
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    • User: "eag264"

      Exercise Tips

      http://life.gaiam.com/article/arm-toning-exercises-without-weights Arm Toning Exercises Without Weights Arm circles: This exercise targets your triceps, biceps and shoulders. While standing straight w…
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      5 comments
      Started by eag264
      Most recent by eag264
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    • User: "eag264"

      Motivational and Inspiring

      Copied and pasted from Neila Rey's Google + page (and copied again from tikimatt) Healthy living doesn’t start on Monday. It’s not about committing to it and never looking back – that’s simply non-mai…
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      9 comments
      Started by eag264
      Most recent by eag264
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    • User: "eag264"

      1200 A day - stories of why you shouldn't go there

      Taken from post: http://www.myfitnesspal.com/topics/show/971927-does-anyone-else-work-out-two-hours-a-day This guy Pu_239 did a research of all the posts of people doing 1200 calories a day diet who s…
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      1 views
      Started by eag264
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    • User: "eag264"

      Groceries on a budget !

      This won't work for most people but if you're finding it hard to eat healthy on a budget, think again. Although I don't use most on the list created here, it's a good example of how one can get by a w…
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      Started by eag264
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    • User: "eag264"

      How to post photos for those fabulous after pics ;-)

      This is a forum I found about posting pics on here. We are all sometime going to need to post our "after" pictures so here's a great easy guide on how to do it. Please click on the link! http://www.my…
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      Started by eag264
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    • User: "eag264"

      Moderators!

      Hello everyone!! For a brand new group we're getting along great! I think I need to put the word out there a little more for others to find us. So I'm always looking for moderators who can help me kee…
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      Started by eag264
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