This is meant to be a group for anyone - even if you aren't quite over 200lbs. Please keep your comments to others as positive as possible. Try to find a positive everyday, even something little. Lets motivate each other.
So yesterday was a 'bad' day. I did not work out and my eating went a little wonky. I was cold and tired so I curled up with my cats and vegged. But you know what else? I don't feel as good today as I have felt every other morning. I think it is from not working out, at least a little bit. So today less sugar and hitting…
Good morning all! Having a good day? Great keep it up and moving. Not having a good day? Just take one step. One step at a time. And let us know if you need some help.
Hi. I'm hoping this group is still active. Exactly what I need. Please reach out
Hello! I’m new here and looking for support. Having much to lose feel isolating and daunting. Hoping to gain encouragement from others experiencing something similar!
Hello. I'm back after a 3 year absence. Still need to lose weight. I'm getting back into this and am super excited.
Hello. My name is Amz and I'm a food addict. It took me a long time to understand this and realize I'm not a person who can eat in moderation without mindful effort. I have been successful in weight loss in the past, but my emotional eating habit has worsened substantially over the last two years. I do not have people in…
Would anyone like to be friends? I work so much better when my newsfeed is filled with people posting encouragement and their workouts/healthy foods. I currently weigh about 260. This is the highest I have ever weighed. I have been 260 for one year today. My daughter just turned one and I never lost the pregnancy weight. I…
Hi everyone joining! Hopefully we can have a fun group of people who help each other out on this journey.
