Wondered if anyone would like to share the TDEE numbers they got from the energy calculator link in the files on Eat The Food. Mine were around 3100 at current weight and 2700 at goal weight. In comparison, the scooby and ipoarm calculators both gave me 2400 at best. When I first saw that a few months ago I had not tracked…
Welcome to the MFP Eating the Food group! I know all of us are on the facebook group already but since not all of MFP is into the Eating the Food game, I wanted us to have a group for ourselves. This can be our safe space to talk about Eating the Food and anything else that would come up! If you have any friends that you…
