Hi all, Since we are having trouble finding one another, we can all add a comment here so it's easier to add to your friends' list. Please introduce yourselves here. I'm Smitha, I'm a new mom and currently on a bonding leave. I am so grateful to Tiffany for running this challenge. Just what I needed at this time. I'm so…
Hi! I am a new mom and I would like to know if and how you add breast-feeding into your calorie intake on the tracker (I don't think that is one of the things you can in-put). I know that moms who breastfeed need to eat about 300 extra calories, so any ideas on how to figure this in? My calorie needs without breastfeeding…
Welcome! Let's get to know each other! Tell me about you and your motivation for getting healthy and losing weight! :)
Well Hello Everyone! I am Jennifer from Idaho. I have 5 children and 3 step children ranging from 2-17. I am excited to start this Journey with the Feel Great in Eight Challenge. My goal this year is to TAKE CONTROL OF MY NUTRITION! Where are you from and what is one of your goals this year? I look forward to hearing from…
Tiffany, I tried your whole what oatmeal and flax pancake recipe this morning. It was good! But I wondered if you already have the recipe in my fitness pal? If so, what are the key words to find your recipes? It seems like somewhere you mentioned an acronym to find it. Will you please repeat it for me? Thanks!
Is there a fiber calculator on this sight?
Tiffany, How can I find your recipes on the food tracker on myfitnesspal? I think I put in FG8 potato and leek soup and couldn't find you. Could you let me know? Jennifer
So what is this all about? :)