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When does this damn thing end?
I'm fading people. I just cannot eat enough and I have yet to see positive health benefits, aside from the pounds lost (which I will happily take). Headache is better, but that has been sinuses. I'm having weird period cramps without a period (mirena, or stress, maybe both - haven't had since last year). Bad breath, skin…
Checking in--Day 4
Okay, so the headache is gone and my brain seems a little sharper--great! BUT, I am wicked stiff and achey, my face broke out horribly and my breath is kickin'. What's up with the breath thing? Even my kids are commenting on it, yikes! I'm waiting to weigh myself until Monday but i do feel a little smaller. Although I am…
Eat before exercise
Today I almost passed out...no joke! I came to teach spin at 5:30AM, then went swimming while my clothes were in the wash. The big problem was getting into the hot tub...I had to hold onto the wall to get to the locker room and my towel...headed for my office and downed 8oz of keifer. Lesson: you must eat something before…
