We love to eat wraps for lunch or dinner but the ones I’ve been picking up I never check the calories. In for a shock today to find two wraps was 400cal! Anyone know low cal option I can buy next time. Here’s my lunch thought it was healthy. Including 2 Mac and cheese bites (oops) it’s 1000kcal! Very filling but not much…
I've been unable to train at all since 30th June. Dr Google tells me it's a groin strain and needs complete rest. Having to keep the calories low but some days I'm really missing my targets so I'm quite happy with keeping the same weight for the past 2 weeks. I really need the gym to open up so I can have some upper body,…
Loving how I can a few beers & the exercise zeros it out... in my mind anyway 😂
