:wink: See you all here to post your daily workouts (or not, tee hee) on Monday, December 19! :wink: Here is the schedule again. Feel free to modify as needed and take rest days when YOU need to! DAY 1: 30 DAY SHRED - LEVEL 1 DAY 2: 30 DAY SHRED - LEVEL 1 DAY 3: NO MORE TROUBLE ZONES DAY 4: 30 DAY SHRED - LEVEL 1 DAY 5:…
Hi guys, I also really love Jilian Michael's DVDs - I got into it when living the US. I have No more trouble zones - a great workout! And much tougher than Yoga Meltdown or Six week sixpack (although those are great too.) I just read something about HIT training that I found very interesting, and wanted to share and…
I didn't see a general 'Hi everyone' discussion so I've started this one. I hope this isn't a closed group (if it is I'll quietly back away) but this sounds perfect for me. I'd love to take part in this!
Check out iTunes or Amazon for instant downloads of the workouts you need to purchase!
is it wrong of me to get this dvd for free and still join this group?
I'd like to join where can I downlod the 3 DVD'S please ?