My Best Version of Me

Hello ladies!
This is a group geared towards women desiring to be the best version of yourselves! Three main objectives:
1. Conversational. Let's ask questions, let's get answers!
2. Goal - Oriented! You cannot achieve what you do not specifically aspire to accomplish! Let's put cross hairs on our best selves!
3. Results expected. Expect results.

Our future selves will high five us for this quest and this support!

Owner: annatribbettLeaders: annatribbettCreated on January 12, 20215 membersPrivacy: Public

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New to MFP
Hello! I am so excited to start my weight loss journey. I think by joining a group it will be be easy to be be transparent when in a group with others that are striving toward the same goal...Losing weight. This is only day 5 for me but I am going to take it day by day. I need to lose 70 lbs. and I am determined to do it!!
Lose weight but by working smart, not hard
Did you know that you burn an extra 300 calories a day for every 1 lb of muscle? Maybe pushing towards building muscle will shave away our fat folks. Just a thought.

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