Alot of adjusting to family things and I have fallen off. I am back at it tomorrow though.
From the looks of this Week 2 overview, it's about to get real. I know I'm personally dreading day 7. Extreme Cardio sounds scary as hell
Just looked at day 7 and that looks like an all ard good workout beyond the challenge. Let me know how it goes yall.
I just looked at the vid for today. Im scared yall...I cant do my workout until tonight. Ill let yall now how it goes...yall tell me how yall's go as well.
Day 3 was hard for me. My arms are so weak. When I looked at everyone elses post on fb saying they got through 2-3 reps of each exercise I was thinking "damn I barely got through one and im on beginners level. But I got through it I could do all the half burpees my arms were giving out.
What are your goals? Losing weight, tone, and build endurance? Me: I want to do all 3 but I mainly want to lose weight. I had a baby a year ago and I have not gotten back to my prebaby weight and I wanted to lose 20lbs before that. In the last week I have lost 5 lbs. I am more concerned with my measurements. My goal is my…
I cant wait to get to Day 2. How are yall doing so far? How was day 1 for yall? I did terrible on my mile but I cant wait until next Wends to try again.
