We have opened our group so we can grow to support many people who are on their journey! When you're here, please introduce yourself and tell us what your goals are! Welcome.
Good morning! I wanted to mention that the MyFitnessPal app or anything other than an actual heart monitor is not giving accurate readings on your calories burned each day. I highly suggest the Polar Verity Sense. $90ish and well worth it. You can log info into MyFitnessPal that it calculates for accurate information. Just…
We have someone who requested to be in the group. Srrs21 welcome. Please tell us about yourself... age, gender, location, career etc...
Hey there! I think it will be cool to have this little private group so that we can push each other. We all benefit from challenges and support. Once you guys are in, I was thinking that if we write what our current fit goals are then we can use this as a log for that and we all know what the others are working for. Then…
