ONE FOR ALL
Today we are moving from Spark people where we have been since July 2013
• ONE FOR ALL AND ALL FOR ONE in any language is a slogan used to evoke a sense of unity and solidarity.
Slow and steady wins the race. With this tried and true commitment you make to yourself, whether it be low carb, intermittent fasting days, Days of Extra Effort (when you consciously weigh/measure/count calories/exercise – whatever it may be), you will release weight, and learn how to keep it off.
Stay positive and always remember our slogan: One for All and All for One!
We recognize that one size does not fit all and therefore the nutrition plan you chose is up to you – be flexible, meet your need, adapt them to their circumstances. There may be bits and pieces of more than one plan that work for you and that’s exactly how it should be!
This team is a fun way to enable you to reach your weight loss goals with the support, advice, compassion of our members. We encourage you to share what you’ve learned along the way.
General Discussion Forum – be sure to check this out and check in when you can. It’s a wonderful way to get to know your fellow Oner’s.
Introduce Yourself to Team Forum – Take time to post a little intro so we can get to know you!
As the Team evolves on this platform more forums, Challenges, and discussions will be added.
REMEMBER YOU ARE NOT DRESSED UNTIL YOU WEAR YOUR SMILE!
• ONE FOR ALL AND ALL FOR ONE in any language is a slogan used to evoke a sense of unity and solidarity.
Slow and steady wins the race. With this tried and true commitment you make to yourself, whether it be low carb, intermittent fasting days, Days of Extra Effort (when you consciously weigh/measure/count calories/exercise – whatever it may be), you will release weight, and learn how to keep it off.
Stay positive and always remember our slogan: One for All and All for One!
We recognize that one size does not fit all and therefore the nutrition plan you chose is up to you – be flexible, meet your need, adapt them to their circumstances. There may be bits and pieces of more than one plan that work for you and that’s exactly how it should be!
This team is a fun way to enable you to reach your weight loss goals with the support, advice, compassion of our members. We encourage you to share what you’ve learned along the way.
General Discussion Forum – be sure to check this out and check in when you can. It’s a wonderful way to get to know your fellow Oner’s.
Introduce Yourself to Team Forum – Take time to post a little intro so we can get to know you!
As the Team evolves on this platform more forums, Challenges, and discussions will be added.
REMEMBER YOU ARE NOT DRESSED UNTIL YOU WEAR YOUR SMILE!
