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over 60's Sparkies

over 60 looking to lose 50 pounds or more. supporting each other and hoping to form a chatty group

Owner: suzraiLeaders: suzraiCreated on October 19, 20213 membersPrivacy: Public

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fall 2021
Let's get some conversations going here. You can bookmark this page to bring you directly to this chat. I have been a baaaaaaaaaaaaaaddd girl. And I'm so aggravated with myself. need an attitude adjustment. Maybe I should allow myself 1 full day to have a pity party and then refocus. Anybody got a good suggestion that has…

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Keto Diet
Does anyone know if there is a way to enter carbs, fat, protein and calories instead of all the ingredients in a food that I created? New to Keto, New to Fitness Pal. 61 and looking to lose around 60 pounds. Just trying to figure out the entering data portion of Fitness Pal.

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