Keeping track of what you are eating will help diversify your nutrients base and show you exactly how healthy or unhealthy your recipes are. Better than FB!
1lb ground or sliced beef 3 Cloves Garlic 4 Thai Peppers One White Onion Two Carrots sliced One Bell Pepper sliced Basil Leaves 1 Cup Jasmine Rice Sauce: 2 tbsp Oyster Sauce 1 tbsp Thin Soy Sauce 1 tbsp Black Soy Sauce 1/2 tbsp Fish Sauce *Mix together then pour into frying pan after you've cooked the meat/vegetables for…