Is everybody waiting for someone else to start the interactions here? I don't mind starting. My name is Donna and I've been a lunchtime walker for several years. I love walking on campus during my work day because it's so safe (well, except for dodging the bikes and skateboarders!) and it feels like being in a…
Does anyone have any tips for using the pedometer and tracking on this website? Is there a goal for how many steps a day, per work out, etc?
I just wanted to say hello to all the new WellSIU participants. Hopefully you will find this website and it's discussion boards helpful and useful. If you have any questions, my office is in the Student Recreation Center at Southern Illinois University. I will also be checking these forums periodically as well if anyone…
