Hello everyone! I'm looking to join a gym in the Ottawa area, and would like some guidance. What gym are you with, and are you happy with it? What should I look for? Some info about me: I like the circuit and cardio. I'm not very familiar with free weights or the machines, but would be willing to learn. I have limited…
Looks like there hasn't been much activity in this group for a while, but I thought I'd post a message and see who else is out there! Looking to add friends from the Ottawa area for additional support and encouragement in reaching our goals!
Hi! I joined the Orleans location back in October but then illness stumped me in Nov/Dec. I'm looking to get back to the Gym on a regular basis and could really use some fitness buddies to keep me accountable. Is anyone else going to the Orleans or Trainyards locations on a regular basis in the evenings that wouldn't mind…
If you live in Ottawa and are looking to improve your soccer skills while getting fit, check out my friend's boot camp! he is an amazing soccer player and coach http://www.kijiji.ca/v-fitness-personal-trainer/ottawa/wanna-improve-your-soccer-skills-and-fitness-oesp/1092493275?mobile=false&siteLocale=en_CA
Who's doing the Army run this year? 5K or 1/2 marathon? Is it your first race? What are you looking forward to most about the run?
Welcome everyone! We're a new group and I see we've already got 28 members! Wowie! Come in and introduce yourself, I'll go first! My name is Kass, I'm 30 years old. Married for 4 years (together for 8), with a 3 year old daughter. I joined MFP quite a while ago (can't remember the date, lol) but it was just for the ticker.…
If you are looking for meal ideas &healthy food options, look no further. Epicure offers gluten-free, nut-free, GMO free spices, sauces, teas, cocktails and also amazing cookware. Contact me for details and/or check my Facebook page: Epicure by Cathy Independent Epicure Consultant.
Just wanted to pass along a good deal right now on the Polar Loop band. It's currently on sale at Canada Computers (online and in stores) for $89 (reg $119) and the H7 HRM chest strap is on sale for $59 (reg $89). If you go to Future Shop or Best Buy, they will PM it and beat it but a few bucks more. Good deal IMO.
Hi! I have a race bib for the Sunday Spartan Race in Wakefield this up coming summer. I am unable to attend but I can transfer the bib. Let me know if you are interested.
Things are starting to sell out really fast! and its five months away! Ottawa Marathon 48% Ottawa Half-Marathon 92% Ottawa 10K 48% Ottawa 5K 25% Ottawa 2K 31% Ottawa Kids Marathon 7%
