Toning to the Core

Happy New Year! Toning to the Core is entering it's 17th year and throughout the years, there has been over 100 women and men who enter Teenaland and hold one another accountable. In 2023 we are going to take it a step further with our goals and eating habits. We have all tried dozens of different diets, but what if we treated the food we ate as fuel for our goals and encouraged one another and held each other accountable. Only positivity and celebrations in this group, but we are also hear to help one another.