Hola !!! espero seamos mas latinos para unirnos por una sola causa perder ese peso que nos da enfermedades entre otras cosas.
the reason i ask that for people to realize that with being overweight and wanting to lose exercise need to cut what your favorite food / snacks that are unhealthy like for example i like the little dessert cakes and well me eating those wont help me out think of foods that you like and need to not have enless you achieved…
If I am not at home to log in my food or exercise on here, I have a little notepad with me to write it down. And once I get home, I log it in straight away. If I see that I went over, or at least more calories than I want to eat, I go plug in a certain exercise to catch up and I go do it, knowing that if I do this, I will…
hey im emily im on this site to lose weight like everybody else and i weigh 180 pounds and it will be hard for me to reach my goal which is 120 pounds and so on i want to be here for everyone in there depressing days i get them a lot its very common for most overweight girls please dont be afraid to introduce yourself!!!
