I’m soon to be 63, and menopause was not kind. That, and transitioning to a job teaching (more sedentary) has resulted in my being ~40# over my goal weight. I seem to be on a slippery slope towards unhealthy aging. I really would like to join a group interested in healthy, active aging. Not be become 20 again, but to…
I turned 60 last summer. I’m retired - yay! I’m moderately active - I walk/hike year-round, X-country ski when there’s snow, water aerobics 2x/week, ride my bike, garden, and do a lot of bush-whacking to battle against invasive plants on my property. My goal is to lose 10-15 pounds to get rid of the pudge that hides my…
I'm not exactly active right now but looking forward to being active again. I live in the mountains and there's plenty of opportunity for hiking and kayaking. It's a very small town of 2,000 people but we have a community pool and a gym, pickleball courts, and in the winter plenty of snow (I have a few friends who cross…
Hi, I’m in my 50’s but still wanted to reach out and see if I can join. I probably have a lot of similar challenges and would love to hear about everyone progress. I’ve not joined any groups before so looking forward to this if you’ll have me.
