From trying to make yourself get off the couch to when you're thrilled to head to your workout for the day- what motivates you the most?
What are your reasons to get fit? And how do you keep yourself motivated? I want to get fit is because I want to lose some weight and finally feel confident in my body. I sometimes have a difficult time to stay motivated, but I try to motivate myself now by motivating others. I also motivate myself by looking at the scale…
Mine is walking. I find it super relaxing, and I have no excuses for not doing it. You can always find SOMEWHERE to walk.
