-
🌱🌻🍁🛫✔️ ✈️2023 Seasonal Summer 5% Challenge ~ Radar Report(s)✈️✔️🛬🍁🌻🌱
❄️🌱🌻🍁👋WELCOME, 2023 ⛱️Summer⛱️ 5% Challengers ~ our 3rd 5% Challenge of 2023!!🍁🌻🌱❄️ As with our previous Challenges on the MyFitnessPal platform, some important things to remember: we are all in this together **and** we are all helping one another in this Challenge and as a result, we will all be successful! As an added…
-
🏆Challenge Week 7 Rio de Janeiro, Brazil - Meal Planning & Get Outside
😊 Home again and planning my winter trip to South America. Rio was one of our destinations on my 2020 South American Cruise, but due to Covid we were not allowed to dock. But we did photograph Christ the Redeemer from a distance on the bay. This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE…
-
🏆Challenge Week 6 Taj Mahal, India - Get Outside & Freggies
😊 Greetings from Edmonton, Alberta, Canada. It's been fun visiting with family and friends. This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #6 Saturday, Aug 12 - Friday, Aug 18🌎️ ✈️DESTINATION -…
-
🏆Challenge Week 5 Paris France - Freggies & Water
😊 Greetings from Edmonton, Alberta, Canada my home town. Posting early as I am sightseeing and visiting friends. https://ca.hotels.com/go/canada/things-to-do-edmonton This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board.…
-
🏆Challenge Week 4 Angkor Wat, Cambodia - Water & Morning Routine
😊 Posting early I am in transit to Calgary Alberta Canada. We spent the night in a scenic campground in a small town in the Rocky Mountains. This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #4…
-
🏆Challenge Week 3 Grand Canyon, USA - Morning Routine & Calcium/Vitamin D
😊 I am leaving for the weekend so I am posting this early. This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #3 Saturday, July 22 - Friday, July 28🌎️ ✈️DESTINATION - Grand Canyon, USA 6,000 Miles &…
-
🏆Challenge Week 1 Mount Bromo, Indonesia - Food Diary & Basic Metabolic Calculator
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! Buckle up, this first week may be a little bumpy. Please weigh in on July 8th. If you are a little late in joining your challenge team, you will still be able…
-
📢📢🖋📜📜 How to track CALCIUM on MFP (Free Version)
Here's how to track CALCIUM etc. on MFP FREE Version What if your supplement (Calcium this week) or your food isn't listed? TY TY TY TY @Catwmncat for helping me with this!
-
🏆Challenge Week 2 Svalbard, Norway - Calcium/Vitamin D & Food Diary
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #2 Saturday, July 15 - Friday, July 21🌎️ ✈️DESTINATION - Svalbard, Norway 6,000 Miles & Calcium/Vitamin D & Food Diary Svalbard is above the Arctic…
-
Pre-Challenge Activity #8: Getting Ready (Final Activity)
The 2023 Summer 5% Challenge begins ~ on Saturday, July 8, 2023. We hope that you have enjoyed the ‘Pre-Challenge Activities’ that have been shared with you. When considering a journey such as this, there is just SO MUCH information out there. At the end of the day, the over abundance of mixed messages is something that we…