Let's try and take it slow, slow and steady wins the race. Day 1 - 10 jumping jacks Walk for 20 minutes Complete your diary and stay in your calorie goal Day 2 - 10 jumping jacks, 5 sit ups Walk for 20 minutes Complete your diary and stay in your calorie goal Day 3 - 10 jumping jacks, 5 sit ups, wall sit for 2 minutes Walk…
