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Mediterranean WOE

For those using the Mediterranean Diets principles as their way of lifestyle.

Owner: sflake2014Leaders: sflake2014Created on May 16, 202411 membersPrivacy: Public

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Chicken Wraps
Minus the Greek yogurt and lemon juice, I have these for lunch a lot. I also precook chicken tenderloins and roasted red pepper, toss in the fridge/freezer and pull out a couple in the AM on my way to work. https://www.melskitchencafe.com/mediterranean-chicken-wraps-15-minute-meal/

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Easy Peasy Whole Wheat Flat Bread
1c. whole wheat flour 1/2c. Greek yogurt 1tsp. salt 1TB. Extra Virgin Olive Oil plus extra drizzle for resting Toss all ingredients into a mixing bowl and keep your bottle of oil out. Cut with a dough cutter. Once thoroughly incorporated, form into a ball and drizzle olive oil over to cover (keeps from drying out, may…

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