Yup! I'm no longer partaking in the alcohol. Yay!
I really enjoy drinking. Give me a beer over a soda anyday. It is my number 1 downfall when losing weight. What makes it harder, is I'm under stress to find a job before I'm laid off. So what have been some tricks you all have found to help? Other than - go for a walk. hee hee
Last night I drank too much again...only happens on Saturday night date nights...but then I am worthless the whole day Sunday. I have done nothing but sit and watch tv...I have a mild hangover, not really hungry and am just drained. My goal next week is 3-4 drinks max on Saturday night as opposed to the 7-8 I usually…
just wondering. have not seen messages lately. too many calories in alcohol...love it unfortunately. moderation is goal.
http://vitals.msnbc.msn.com/_news/2012/01/10/10096677-17-percent-of-us-adults-binge-drink
Anyone want to start creating goals for ourselves? I was thinking my next time drinking, I will just have 6 beers/drinks. That might sound a lot to some of you, but I can easily have 12 drinks in one day...even more
This article gives me inspiration for abstinence. 18 days sober. http://www.bodybuilding.com/fun/drobson11.htm
I have been a binge drinker since I was 15 or so. I would only drink to get drunk and thought it was stupid otherwise. Over the years I have embarrassed myself, gotten into accidents, spent so much money, and just hurt my body. Im just looking to control my drinking. I do not want to quit, but I do want to have a healthy…
