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A food addict just starting the road to recovery
Hello. My name is Amz and I'm a food addict. It took me a long time to understand this and realize I'm not a person who can eat in moderation without mindful effort. I have been successful in weight loss in the past, but my emotional eating habit has worsened substantially over the last two years. I do not have people in…
Why do you log in?
I see there hasn't been much going on in this group and it's not as big as I had hoped it to be, so I'm going to pose a question to the ones that are here? Why do you log in? I see 90% of us have at least logged in today. What do you do first? Do you immediately log food/exercise, do you check the forums? And what is your…
favorite exercise
what is you favorite exercise? mines playing with my daughter/gardening with my daughter or wearing her around the track at the park or hiking
Introduce Yourself
Hi, I am Stephanie. I am 31 year old homemaker. I have been happily married for 8 years in July. My daughter is the light of my life and I am working on getting healthy for me, but also so that I can be better for her. Here are my stats. 5'3 Starting Weight-219lbs Current Weight-215lbs Goal Weight-135 (it seems like such a…
